my story
In September 2023, I began my journey as a newly certified ISSA personal trainer at Precision Personal Training, where I started developing my unique fitness brand and training style. I quickly gained a reputation as the go-to trainer for clients with more complex needs, including those recovering from surgery, dealing with pain, or new to weight training. As I found my rhythm, built strong relationships with clients, and pushed myself to grow as a trainer, Precision unexpectedly closed its doors. Though this was a difficult setback, it inspired me to take the leap and start my own business.
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I decided to pursue personal training because I have a passion for helping people and fitness focused in body mechanics. With a background in physical therapy and chiropractic care, I take an outside the box approach to training. My methodologies always consider the risk for injury and I go the extra mile to help reduce existing pain and to prevent future injury, keeping my clients moving in a positive direction while keeping them motivated.
why Kinetic?
Kinetic is derived from the Greek word "kinesis," meaning "motion”
My training harnesses the body's natural physics. Like kinetic energy transforming into motion, my goal is to optimize your body mechanics to generate proper mobility, build strength and bridge connections between your mind and body. My approach is dynamic, adapting to your unique physical needs.