My name is Chris, founder and owner of Kinetic Personal Training. At Kinetic, I personally train clients, develop custom fitness programs, and provide nutritional guidance, all from my home gym.
Chris is a very knowledgeable trainer and I would highly recommend working with him. He takes the time to work through any issues and explains things in a way that makes sense. I had issues with form, muscle imbalances and tightness and he has helped me work through all of those to competently lift. I now feel confident on being able to lift without causing injury.
.png)
